I didn't know it until I listened to this. I was in a long-term relationship with one. It shows that ending a relationship with a narcissist may be the best thing that ever happened. Using real stories, Margalis Fjelstad offers a process of healing that can direct the reader away from former patterns of inequitable relationships and toward loving, caring connections that can truly grow healthfully and flourish. It shows the reader how to increase emotional self-protections, quit caretaking in relationships, and become more independent and self-loving. Presenting techniques for healing and rebuilding self-esteem and self-confidence, this book offers a guide to developing emotional strength and encourages forgiveness and reconciliation with the past. It also helps the reader learn to truly disengage and move through the grief process. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship.
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